Day 8: Back to Work

Technically, my job is never done, and I did work over the holiday break. Plus, I had meetings Monday and Tuesday, but today I have to actually go to work, because I have all-day meetings in Wheeling. Hence this is a test of my intermittent fasting, as I will be at the meetings all morning, before my allotted eating time. And there is always a spread of donuts and bagels and fruit and such. So, I have lunch all packed (leftover Brussels sprouts/squash/chicken dish), and I will bring water and/or seltzer, and I will hope for the best. The meetings are long and boring, and I usually entertain myself with food. I hope I can do it!

Image result for breakfast buffet images

Also, because of early morning meetings, I will not be able to go to the Y today (unless I miraculously go after the meetings???), so all in all, this may not be my best day.

Oh, my weight is down again today: 166.8. That does mean yesterday was just a blip, at least I hope so! I did eat well and exercise yesterday, sticking to my healthy trend. 

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